fbpx

Happy Winter Solstice

The days are gonna get longer and the light is returning. I dread winter. So much so that I suffer from SAD and get myself into all kinds of trouble if I don’t look after myself. Last year was probably my worst year yet and I vowed NEVER to go back there again....

In praise of downtime

It’s 9:30pm,You’ve just sat down,Phone in one hand,TV remote in the other,Glass of wine by your side… You’re exhausted,You zone out,And wonder if it gets any easier… Sound familiar? That niggly feeling you “should” be doing something but you’re far too...